TIPS FOR THE DAYS AHEAD

If you catch yourself saying:
I can't do this.
I'm to tired.
I have these aches and pains, when they go away then I will...
After I figure out what this is that is going on in my body then I will...
I am never going to amount to anything.
Life is hopeless, things will never change around here.
I give up.
I am weary.
I am at my lowest point, it can't get any lower.
I am no good.
I have nothing left in me to give.
I can't figure out what is going on.
My Mom and Dad said "You are lazy", they are right!
I am lazy.
I am procrastinator.
What if I never make it!

I have caught myself saying some of these things too!
"The tongue has the power of life and death, and those who love it will eat its fruit. (Proverbs 18:21 NIV)." or
"Words kill, words give life;
they're either poison or fruit—you choose.(Proverbs 18:21 The Message)."

BASICALLY GOD IS SAYING TO US "STOP IT!" :)

How to Stop Worrying!
1. pray this prayer 1st
The Serenity Prayer
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

2. If you like to bake or cook, make something for someone else and bring it over to there house.

3. Write a note to someone with encouraging kind words. Just tell someone you love them.

4. Where ever you go, make it your goal to make someone smile.

5. a. Exercise, b. stretch, c. go for a walk. Start small by walking up and down your house stairs. Make a choice.

BASICALLY TAKE YOUR EYES OFF YOURSELF AND PUT THEM ON SOMEONE ELSE OR SOMETHING!

Here is an encouraging song I have been listening to:
http://www.youtube.com/watch?v=Et00UNFDjVM

or try going to http://www.youtube.com
search song title- Walk On the Water by Britt Nicole

encouraging words by Britt Nicole to you.